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花旗參以野山美國參品質最高，品質由高到低依次為野生參、美國種參、加拿大種參和國內種參，年期越久品質越好。浸花膠的手、工具和水必定要滴油不沾，因為油分會令花膠變腍，發完都不爽口，影響口感。「你可能以為白雪雪好乾淨，但愈白佢愈有機會系漂
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花膠（英文：fish maw）含有豐富膠原蛋白，更能補腎益精及滋陰養顏，不少人喜歡飲用花膠湯，但花膠不可以天天吃。因此，本文從中醫角度拆解花膠功效、禁忌、膽固醇及卡路里，並分享花膠雞湯及其他食譜，讓大家食得更健康。魚膠是從各種魚類中收穫的，
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